wellness, alternative healing

MELANIE MILLER, lac, diplOM
acupuncturist & herbalist

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    Brief Explainer on Whole-Foods, Plant Based Diet
    Melanie Miller
    • Jun 27, 2018
    • 1 min

    Brief Explainer on Whole-Foods, Plant Based Diet

    There's lots of fad diets out there, and I liked this simple article on the whole-foods plant based diet... https://www.healthline.com/nu...
    25 views1 comment
    Why is Coconut Oil So Hot Right Now?
    Melanie Miller
    • May 16, 2018
    • 2 min

    Why is Coconut Oil So Hot Right Now?

    Like many food trends, there is solid science behind the use of medium-chain triglycerides (MCTs), but it’s helpful to really break down...
    14 views0 comments
    Winter, The Season of Water
    Melanie Miller
    • Apr 17, 2018
    • 2 min

    Winter, The Season of Water

    Like other animals, many humans are inclined to move less and sleep more during winter. It is a time of stillness and reflection,...
    14 views0 comments
    Acupuncture Relieves Knee Pain
    Melanie Miller
    • Apr 17, 2018
    • 1 min

    Acupuncture Relieves Knee Pain

    Some compelling research has shown how effective acupuncture can be for osteoarthritis pain in the knee. I've been pleased to see how...
    17 views0 comments
    Cupping for Back Relief
    Melanie Miller
    • Apr 17, 2018
    • 1 min

    Cupping for Back Relief

    Because I see a lot of pain conditions, I often use cupping (and gua sha) techniques to enhance the effect of an acupuncture treatment....
    10 views0 comments
    Acupuncture for Wrist Pain
    Melanie Miller
    • Apr 17, 2018
    • 1 min

    Acupuncture for Wrist Pain

    I see a lot of people with varying degrees of wrist and hand pain, sometimes from hobbies like knitting but often from repetitive work...
    3 views0 comments
    The Mediterranean Diet -- A First-hand Look
    Melanie Miller
    • Apr 16, 2018
    • 2 min

    The Mediterranean Diet -- A First-hand Look

    I just returned from 8 days in beautiful Crete, and it's worth talking about the fabled Mediterranean diet and its purported health...
    6 views0 comments
    Melanie Miller
    • Apr 16, 2018
    • 1 min

    In Memorium...

    I wanted to take a few moments to discuss the passing of my friend and neighbor, Agnes, who died recently after a long bout with...
    13 views0 comments
    Melanie Miller
    • Apr 16, 2018
    • 1 min

    What is NADA Protocol?

    The National Acupuncture Detoxification Association was formed in 1985 as a not-for-profit training and advocacy organization promoting...
    2 views0 comments
    Herbal Remedies for Chronic Inflammatory Diseases
    Melanie Miller
    • Apr 16, 2018
    • 2 min

    Herbal Remedies for Chronic Inflammatory Diseases

    I just had to share my thoughts about an insightful lecture that I attended this Saturday. The speaker is a Master Herbalist named Heiner...
    6 views0 comments
    Antibiotic Resistance and Chinese Medicine
    Melanie Miller
    • Apr 16, 2018
    • 1 min

    Antibiotic Resistance and Chinese Medicine

    The news about antibiotic resistance just keeps getting worse.  It's helpful that more people know about this growing issue, but few...
    7 views0 comments
    Summer & the Fire Element
    Melanie Miller
    • Apr 16, 2018
    • 2 min

    Summer & the Fire Element

    The element of Fire is at its height in the summer, when the sprouting potential of spring blossoms into the abundant harvest of the...
    2 views0 comments
    Acupuncture for Tinnitus
    Melanie Miller
    • Apr 16, 2018
    • 2 min

    Acupuncture for Tinnitus

    Tinnitus, or ringing in the ears, is one of those frustrating conditions that affects a large and varied group of people. While it tends...
    4 views0 comments

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